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Suzanne Oshima

Hi, I’m Suzanne...I help women make new connections, build genuine friendships and thrive in midlife together. Because life is better with friends by your side.

Women in midlife comforting a friend, showing what real support in midlife looks like
Featured Post

I didn't even have to ask

Hi Reader... I don't know about you...but nobody warned me about this part of midlife… An injury. A surgery you didn't plan on. A couple of weeks ago, I texted my cousin. I asked her if she'd ever had a knee replacement. Because I found out I might need one. And I wanted to hear how it went…what to expect…anything I should know. As it turns out, she never had one. But here's what she texted me back… "When you have your surgery I'll come stay with you and help you, until you can manage on your...

Woman in midlife smiling and talking with a new friend, showing how to make friends as an adult

Hi Reader... Yesterday, I was on the phone with a close friend. She was telling me about her daughter…who's in her 20s and having a really hard time making new friends. My friend asked me… "How do you do it? You make new friends everywhere you go." And honestly…I had to stop and think about it for a second. Because it's not something I plan. But here's what I told her… I talk to everyone and anyone. Wherever I am. Whether it’s at the grocery store. Waiting to board a plane. Standing in line...

Midlife Friendships - Two women friends

Hi Reader... A couple of weeks ago, I was wrapping up a fun summer vacation in NY. A girls' beach trip out to Montauk...then a few days in New York City. I was really looking forward to the last few days of the trip...catching up with girlfriends, good food and great conversations. At least…that was my plan. But the next morning...I woke up sicker than sick. Coughing. Chills. A fever. Normally I'd just shrug it off as the flu. But not this time. There was a legionnaire's outbreak spreading...

Making a new friend at a bar

Hi Reader... I had just landed in NYC…super excited and ready for a fun vacation. After I got settled into my hotel...I was starving. I looked in the mirror. Disheveled hair. Yoga pants. Flip flops. I thought about just ordering take-out… But changed my mind, because I wanted good Italian food. Besides I thought…who’s going to see me? When I got to the restaurant it was packed. There was one empty seat at the bar, right between a man and a woman. The man was there with a friend. The woman was...

Two friends in midlife having lunch together.

Hi Reader... My old college roommate and I get together every so often. Just to catch up. Lunch. Dinner. There's just one little problem. She always brings her husband. Now don't get me wrong...I like her husband. But when he comes, the dynamic changes. We can't really have girl talk. You know what I mean. No deep catching up. No sharing secrets. And I always end up wishing we had some one-on-one time. Here's the thing... I never knew how to ask for it to be...just the two of us. Because how...

Friends - San Francisco

Hi Reader... Last Friday, I flew up to San Francisco for the day. I went up for a celebration of life...for my childhood friend, Arnie's mom. I've known him since I was 7 years old...over 54 years, crazy, right?! Our parents were good friends and we grew up together. We were buddies all through middle school, high school...and into our 20s. Then we grew up and grew apart. We moved to different cities. We lived in different states. We still followed each other on social media...but we rarely...

Just Ask

Hi Reader... I was on a live webinar the other day. Someone I used to know was on it too. We'd met through an online networking group...back when I was a matchmaker (if you didn't know that...that's a story for another time. lol!). But here's the thing...we'd never actually met in person. We talked on the phone once. Over 15 years ago. She didn't know I was on the webinar...until she spotted my name in the comments. So she reached out to me on Facebook. "Are you on this webinar?!" Turns out...

it’s not over…’til it’s over

Hi Reader... Last night I was watching the NBA Finals. If you missed it...the Knicks were getting crushed by the Spurs. Down by almost 30 points at halftime. Yep, 30! If you know anything about basketball...that's the kind of hole most teams can’t climb out of. They could have easily packed it in…and told themselves, we'll get them in the game 5. But they didn't. The team reset their mindset during halftime… And together they slowly started chipping away…one basket at a time. And in the final...

How to Make New Friends in Midlife

Hi Reader... I've lived in my condo complex for over two years. In all that time, I'd never really met one of my neighbors a couple doors down. We'd see each other here and there…a quick hi in passing. But that was it. The other day, I was taking out the trash. She was just pulling into her spot, getting out of her car. This time...she stopped me and said, “Hi, I wanted to introduce myself, I’m Marty” She told me she'd just come back from rowing in Newport Harbor. And then to my surprise, she...

Dinner with Friends

Hi Reader... Friday night I was out to dinner. At the table next to me...two women, friends, sitting across from each other. And both of them were on their phones. Scrolling social media. Every so often one of them would look up, say something quick...and then they'd go right back their screens. That was the whole dinner. No real conversation. No leaning in. No "you'll never believe what happened today…” Then they got up and left. Two friends, out together...who barely talked. Here's why I'm...